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Kuchembera kwevanhu kuri kuwedzera zvakanyanya, uye kudiwa kwekuchengetwa kwenguva refu kuri kukurawo nekukurumidza; Maererano neWorld Health Organization (WHO), vanenge vaviri muvatatu voga voga vanosvika pakuchembera vanoda tsigiro yenguva refu mukurarama kwezuva nezuva. Magadzirirwo ekuchengetedza kwenguva refu pasi rose ari kunetsekana kurarama nezvido izvi zviri kukura; Maererano neUN Decade of Healthy Aging progress report (2021-2023), inenge 33% chete yenyika dzinoshuma dzine zviwanikwa zvakakwana zvekubatanidza kutarisira kwenguva refu muhutano huripo uye hutano hwehutano hwevanhu. Nzira dzisina kukwana dzenguva refu dzekuchengetedza dzinoisa mutoro unowedzera kune vachengeti vasina kurongeka (kazhinji nhengo dzemhuri uye vadyidzani), avo kwete chete vanoita basa rinokosha mukuchengetedza hutano nekushanda kwevanogamuchira, asiwo vanoshumira semitungamiri kune hutano hwehutano hwakaoma hunovimbisa nguva uye kuenderera mberi kwemabasa ekutarisira. Vatariri vanosvika mamirioni makumi manomwe nematanhatu vanochengeta muEurope; Munyika dzeOrganisation for Economic Co-operation and Development (OECD), chikamu che60% chevakwegura vanochengetwa zvizere nevachengeti vasina kurongwa. Nekuwedzera kwekuvimba nevachengeti vasina kurongwa, pane kudikanwa kwekukurumidzira kumisa nzira dzekutsigira dzakakodzera.

Vachengeti vanowanzova vakura ivo pachavo uye vanogona kunge vaine hurema husingagumi, hutera kana hurema hunoenderana nezera. Zvichienzaniswa nevachengeti vadiki, zvinodiwa zvemuviri zvebasa rekuchengeta zvinogona kuwedzera aya mamiriro ezvehutano agara aripo, zvichikonzera kushushikana kukuru kwemuviri, kunetseka, uye kutadza kuzviongorora kwehutano. Chidzidzo che2024 chakawana kuti vanhu vakuru vane mabasa ekuchengeta zvisina kurongwa vakawana kuderera kwakanyanya kwehutano hwemuviri zvichienzaniswa nevasiri vachengeti vezera rimwe chete. Vachengeti vakwegura vanopa rubatsiro kune varwere vanoda kutarisirwa kwakanyanya ndivo vanonyanya kutarisana nemigumisiro yakaipa. Semuenzaniso, mutoro kune vachengeti vakwegura unowedzera mumamiriro ezvinhu apo vachengeti vane dementia vanoratidza kusava nehanya, kushatirwa, kana kuwedzera kukanganisa mumabasa ekushandisa ehupenyu hwezuva nezuva.

Kusaenzana kwevakadzi pakati pevachengeti vasina kurongeka kwakakosha: vachengeti vanowanzova vakadzi vezera repakati nepakati, kunyanya munyika dzepasi - uye dzepakati. Madzimai zvakare anogona kupa rubatsiro kumamiriro ezvinhu akaoma senge dementia. Vachengeti vechikadzi vakashuma mazinga akakwirira ezviratidzo zvekuora mwoyo uye kuderera kwebasa kupfuura vachengeti vechirume. Mukuwedzera, mutoro wekutarisira une kukanganisa kwakashata pahutano hwehutano (kusanganisira mabasa ekudzivirira); Ongororo yakaitwa muna 2020 pakati pevakadzi vane makore makumi mana kusvika makumi manomwe neshanu yakaratidza kushamwaridzana kwakashata pakati pemaawa ebasa rekuchengeta uye kugamuchirwa kwemammogram.

Basa rekuchengeta rine chekuita nemhedzisiro yakaipa uye rutsigiro runofanira kupihwa kune vachengeti vakwegura. Nhanho yekutanga yakakosha mukuvaka tsigiro ndeyekuisa mari yakawanda muhurongwa hwekuchengeta kwenguva refu, kunyanya kana zviwanikwa zvisingakwanisi. Kunyange izvi zvichikosha, shanduko yakakura mukutarisira kwenguva refu haizoitike kamwe kamwe. Saka zvakakosha kupa rubatsiro rwekukurumidza uye rwakananga kune vachengeti vakwegura, zvakadai kuburikidza nekudzidziswa kuti vawedzere kunzwisisa kwavo zviratidzo zvehurwere hunoratidzwa nevachengeti vavo uye kuvatsigira kuti vagadzirise zviri nani mitoro ine chekuita nekutarisira uye kunetseka. Zvakakosha kuumba mitemo uye kupindira kubva pakuona kwevakadzi kuti vabvise kusaenzana kwevakadzi muhutano husina kurongwa kwenguva refu. Zvitembu zvinofanirwa kutarisisa zvinokonzeresa kuti munhurume nevanhukadzi; Semuyenzaniso, rubatsiro rwemari kune vachengeti vasina kurongwa runogona kuva nemigumisiro yakaipa isingatarisirwi kuvakadzi, inokurudzira kushanda kwavo kwevashandi uye nokudaro kuenderera mberi kwemabasa echivanhu. Zvinodiwa uye maonero evanochengeta anofanirawo kutariswa; Vatarisiri vanowanzonzwa varegeredzwa, vasingakosheswi, uye vanotaura kuti vasiiwa muurongwa hwokutarisira hwomurwere. Vachengeti vanobatanidzwa zvakananga mukuita kwekuchengeta, saka zvakakosha kuti maonero avo akosheswe uye abatanidzwe mukuita sarudzo dzekiriniki. Pakupedzisira, tsvakurudzo yakawanda inodiwa kuti unzwisise zviri nani matambudziko ehutano akasiyana uye zvido zvevachengeti vakwegura uye kuzivisa kupindira; Ongororo yakarongeka yezvidzidzo pamusoro pekupindira kwepfungwa kune vanochengeta kunoratidza kuti vachengeti vakwegura vanoramba vasina kumiririrwa mune zvidzidzo zvakadaro. Pasina data yakakwana, hazvibviri kupa rubatsiro rwakanaka uye rwakanangwa.

Huwandu hwevanhu vachembera haungofambisi kukuwedzera kunoramba kuchienderera mberi kwenhamba yevanhu vakwegura vanoda kutarisirwa, asiwo kuwedzera kunowirirana kwenhamba yevanhu vakwegura vanoita basa rekutarisira. Ino ndiyo nguva yekudzikisa mutoro uyu uye kutarisa kune iyo inowanzo furatirwa yevashandi vakwegura vanochengeta. Vanhu vose vakwegura, vangave vachengeti kana vachengeti, vanokodzera kurarama hupenyu hune hutano